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technique
Hot Baths
1 creator use or recommend it
1 use
Last discussed Oct 2, 2018
Immersion in hot water up to the shoulders as a form of heat stress.
Recently discussed in
Joe Rogan Experience #1178 - Dr. Rhonda Patrick
Rhonda Patrick · Oct 2, 2018
What creators say
Rhonda Patrick
uses
Used for: Heat stress as a sauna substitute
Praised: Raises heart rate and triggers mechanisms similar to a sauna
vs: Substitute for a sauna; she says arms and legs must stay submerged
"Right now I've been taking hot baths just because we're trying to get to the point where we have a sauna... but hot baths have been really doing it for me as well, where I'm submerged to my shoulders."
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