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Gratitude journaling with future luck priming
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Last discussed Aug 26, 2026
A modified gratitude journal practice where you write down good things that happened and why you're grateful, then extend the exercise by writing out potential lucky opportunities that could occur in the near future to prime your mind to spot them.
Recently discussed in
How to Create Your Own Luck (Starting Today)
Mark Manson · Aug 26, 2026
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Mark Manson
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Used for: Priming the mind to notice opportunities and increase luck by writing down potential future positive events
Praised: Trains the brain to draw connections in the environment and spot opportunitie...
vs: Framed as an improvement on a standard gratitude journal
"Kind of like a gratitude journal, but with a twist. Sit down every night or every week, write down some good things that happened to you, some things that you're grateful for, but also be very explicit on why you're grateful for them. Next, I want..."
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