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Garlic Supplement

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Andrew Huberman

1 creator use or recommend it

▲ 1 active in the last 90 days

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1 use
Last discussed Oct 1, 2026

Garlic capsules, used here to offset increases in TMAO.

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Andrew Huberman
uses 600 mg capsule
Used for: Offsetting TMAO increases from Alpha GPC

"I make it a point to always ingest a 600 milligram capsule of garlic anytime I take Alpha GPC, which again for me is about 4 days per week."

Tools to Improve Your Focus & Concentration | Huberman La... · ▶ 30:57 · Oct 1, 2026
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