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Friction Audit

technique

1 creator use or recommend it

1 recommend
Last discussed Jul 5, 2026

A personal finance technique (also called 'the frick audit') where you review all recurring charges, cancel forgotten subscriptions, remove saved payment cards, and set calendar reminders for trial cancellation dates.

Recently discussed in

5 Spending Traps That Are Stealing Your Money
Codie Sanchez · Jul 5, 2026

What creators say

Codie Sanchez
recommends
Used for: Finding and canceling forgotten recurring subscriptions and charges at both personal and business levels Praised: Saved her business tens of thousands of dollars per month; revealed hundreds ...

"The patch is actually to create friction. We call this the frick audit. Basically, you're going to find every recurring charge, open your credit statement, and search for recurring trial PayPal. Cancel the stuff that only survives because you forg..."

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