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product
Firstbeat
1 use
Last discussed Oct 29, 2018
A Finnish company providing HRV-based stress, recovery, and sleep analysis using a wearable ECG device.
Recently discussed in
AMA #3: supplements, women’s health, patient care, and more (EP.26) | The Peter Attia Drive
Peter Attia · Oct 29, 2018
How Firstbeat compares
1 creator weighed in
Oura Ring
Direct rival
sleep and health tracking ring
Peter used Firstbeat for sleep and HRV tracking but found compliance low. He has since replaced it with wearables like Oura Ring.
1 creator
1 creator
Oura Ring
Direct rival
sleep and health tracking ring
Peter used Firstbeat for sleep and HRV tracking but found compliance low. He has since replaced it with wearables like Oura Ring.
Peter Attia
"I chose to work with Firstbeat... it came with its own little EKG thing... it became a really helpful way for us to try to look at sleep patterns. The problem is the compliance was very low."
Chosen over HeartMath; now replaced by wearables like the Oura Ring
What creators say
Peter Attia
uses
Used for: Three-day HRV, heart rate, and respiratory monitoring for patients
Praised: Measured HRV, heart rate, and respiratory rate; useful for sleep patterns
vs: Chosen over HeartMath; now replaced by wearables like the Oura Ring
"I chose to work with Firstbeat... it came with its own little EKG thing... it became a really helpful way for us to try to look at sleep patterns. The problem is the compliance was very low."
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