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Eye Mask During Psychedelic Sessions
1 creator use or recommend it
1 recommend
Last discussed Mar 9, 2023
Wearing an eye mask during guided psychedelic sessions to keep attention focused inward.
Recently discussed in
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
Andrew Huberman · Mar 9, 2023
What creators say
Andrew Huberman
recommends
Used for: Guided psychedelic therapy sessions
vs: Contrasted with observing the external environment
"There are two components that I learned that are essential, that were surprising to me. One, you have to be in the eye mask. Observing things in your external environment the whole time seems to bypass some of the..."
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