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Epsom Salt
1 creator use or recommend it
1 use
Last discussed Oct 2, 2018
Magnesium sulfate salt dissolved in baths, used for muscle recovery and relaxation.
Recently discussed in
Joe Rogan Experience #1178 - Dr. Rhonda Patrick
Rhonda Patrick · Oct 2, 2018
What creators say
Rhonda Patrick
uses
Used for: Hot baths after fatiguing workouts
Praised: Seems to benefit recovery
"I really like them. I've been doing really hot baths with Epsom salts, especially after a very fatiguing workout. It seems to have a good benefit."
More from Rhonda Patrick →Keep exploring
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