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Cruciferous vegetables
1 creator use or recommend it
▲ 1 active in the last 90 days
1 recommend
Last discussed Oct 19, 2026
Vegetables such as broccoli, cauliflower, kale and broccoli sprouts that are rich in sulforaphane.
Recently discussed in
It's Not Bad Luck. This Is What Actually Makes Your Body Vulnerable to Breast Cancer
Elizabeth Boham · Oct 19, 2026
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Elizabeth Boham
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Used for: Supporting detoxification and estrogen metabolism to lower breast cancer risk
Praised: Rich in sulforaphane, boosts glutathione, aids estrogen metabolism, contains ...
"Some of the best things to include in a healthy diet include the cruciferous vegetables, right? Broccoli, cauliflower, cabbage, kale, Brussels sprouts, broccoli sprouts. These are rich in sulforaphane. Sulforaphane is amazing at helping the body d..."
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