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Bulgarian yogurt
1 recommend
Last discussed Mar 9, 2023
A sour, full-fat Bulgarian-style yogurt (brand not named) that is a fermented food.
Recently discussed in
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
Andrew Huberman · Mar 9, 2023
What creators say
Andrew Huberman
recommends
Full-fat
Used for: A daily fermented food serving
Praised: Very sour and delicious
"Oh, there's this amazing Bulgarian yogurt. You have to try this stuff. It is so good... they only put two or three of these in every Whole Foods. And I'm buying those two or three, of the full-fat ones."
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