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Brazil Nuts
1 recommend
1 mention
Last discussed Oct 17, 2026
Selenium-rich nuts.
Recently discussed in
How to Improve Your Sperm Quality (The Easy Way)
Tim Ferriss · Oct 17, 2026
What creators say
Tim Ferriss
recommends
Used for: Addressing selenium deficiency affecting sex hormones and testosterone
Praised: Friends reported dramatic improvement in how they felt
"They ended up just having like three Brazil nuts a day and they're like, 'I feel like I'm on cocaine.' Their lived experience changed so dramatically. And sure, this isn't randomized controlled, I don't know if that was placebo or not, but I saw i..."
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Kevin Rose
mentioned
vs: Brazil-grown nuts versus Brazil nuts grown elsewhere
"People should also know that Brazil nuts, like that nut, it receives its selenium from the soil itself... I've seen this now at grocery stores. There's Brazil nuts that aren't even made in Brazil. So you have to make sure it has, say, 'product of ..."
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