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technique
Blueprint Super Veggie
1 creator use or recommend it
1 use
Last discussed Nov 26, 2024
Bryan Johnson's signature breakfast dish of broccoli, cauliflower, mushrooms, lentils, hemp seeds, garlic and ginger.
Recently discussed in
My NEW Morning Routine (Live To 120+)
Bryan Johnson · Nov 26, 2024
What creators say
Bryan Johnson
uses
Used for: High-fiber breakfast
Praised: High volume, high fiber
vs: About 3x the fiber of the standard American diet
"This one's Super Veggie, which has the broccoli, cauliflower, mushrooms, hemp seeds, garlic and ginger. You see the volume is just enormous... my diet has over 30 g a day of fiber."
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