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B Complex Vitamins
1 use
Last discussed Jul 8, 2026
A group of essential vitamins including B6, B12, and folate that support neurological function, methylation, and homocysteine metabolism.
Recently discussed in
Brain Inflammation | Stop These Three Diseases Before They Start
Richard Isaacson · Jul 8, 2026
Joe Rogan Experience #1474 - Dr. Rhonda Patrick
Rhonda Patrick · May 14, 2020
What creators say
Rhonda Patrick
uses
Used for: Endurance during long-distance running
Praised: Felt improved endurance
"When I was doing long-distance running, about 50 miles a week, I would dose up on all these B-complex vitamins, and I swear I would just have endurance. I don't know if it was placebo or not."
More from Rhonda Patrick →Keep exploring
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