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Astragalus
1 creator use or recommend it
▲ 1 active in the last 90 days
1 use
Last discussed Oct 5, 2026
A traditional Chinese medicinal herb root used to support the immune system.
Recently discussed in
What I Actually Do When I Feel a Cold Coming On (It's Not Vitamin C)
Mark Hyman, MD · Oct 5, 2026
What creators say
Mark Hyman, MD
uses
Used for: Added to homemade chicken soup for immune support
Praised: Huge effect on immune response
"I might even put astragalus in there... and you can buy these in the Chinese herbal store. They look like tongue depressors and they're big yellow things, and astragalus we know has a huge, huge effect on the immune system and improving immune res..."
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