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Assault AirBike
1 use
Last discussed Mar 9, 2023
Fan-resistance air bike with moving handles, used for high-intensity intervals.
Recently discussed in
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
Andrew Huberman · Mar 9, 2023
What creators say
Andrew Huberman
uses
Used for: Friday VO2 max Tabata intervals
"My favorite way to do this is I'll get on the AssaultBike, so the ones with the handles with the fan, which is not designed to keep you cool, it's designed to create resistance, folks, and do 20 second on sprint, 10 second rest."
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