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Ambien

product

1 creator use or recommend it

1 use 3 mention
Last discussed Aug 20, 2026

A prescription sleep medication (zolpidem) used to treat insomnia.

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What creators say

AH
Used for: Sleep aid Praised: Helps with sleep

"That's the drug that's most important to me. Having an Ambien nearby. A quarter. Just a little bite of Ambien."

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JW
Jocko Willink
mentioned
Used for: Sleep aid used by military personnel

"I never even took Ambien. There were a lot of guys that would take Ambien to sleep. I never took anything, my entire military career."

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Andrew Huberman
mentioned

"Say you're taking sleeping pills, Ambien or whatever it is, and you stop taking them, your sleep behavior will change."

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David Sinclair
mentioned
Used for: Falling asleep with jet lag vs: Melatonin less effective

"The recommended dose at least it used to be for men is 10 milligrams, which is massive. I nibble on, I take maybe a milligram just to nod off if I'm desperate with jet lag."

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