Ambien
1 creator use or recommend it
A prescription sleep medication (zolpidem) used to treat insomnia.
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What creators say
"That's the drug that's most important to me. Having an Ambien nearby. A quarter. Just a little bite of Ambien."
More from Arsenio Hall →"I never even took Ambien. There were a lot of guys that would take Ambien to sleep. I never took anything, my entire military career."
More from Jocko Willink →"Say you're taking sleeping pills, Ambien or whatever it is, and you stop taking them, your sleep behavior will change."
More from Andrew Huberman →"The recommended dose at least it used to be for men is 10 milligrams, which is massive. I nibble on, I take maybe a milligram just to nod off if I'm desperate with jet lag."
More from David Sinclair →Keep exploring
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