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Algae Oil

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Mark Hyman, MD

1 creator use or recommend it

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1 recommend
Last discussed Jul 19, 2024

A plant-based omega-3 supplement derived from algae, primarily providing DHA.

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Mark Hyman, MD
recommends
Used for: Omega-3 supplementation for vegans and vegetarians vs: Only contains DHA; he is dubious about plant-based EPA forms

"Now if you're vegan or vegetarian, you want to supplement with high-quality algae oil, but algae only has DHA."

A Doctor's 6 Essential Supplements I Take Every Day for O... · ▶ 12:12 · Jul 19, 2024
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