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Adaptogenic mushrooms
1 use
Last discussed Oct 5, 2026
Medicinal mushrooms (such as Chinese mushroom formulas) used to support immune function and stress resilience.
Recently discussed in
What I Actually Do When I Feel a Cold Coming On (It's Not Vitamin C)
Mark Hyman, MD · Oct 5, 2026
What creators say
Mark Hyman, MD
uses
Used for: Winter immune support; combined with the vitamin A/D onset protocol
"There's also herbal formulas like Chinese mushrooms that I'll use for people to sort of support their health during the winter season."
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