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Michael Easter's Substack newsletter published three times a week covering fitness, mindset, and general health topics.

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Michael Easter created this ✓ High confidence
"Three times a week. Monday, Wednesday, Friday. The page or the account on Substack, it's called 2%."
From: Fitness Expert: This Simple Workout Burns More Fat Than Running • ▶ 1:37:33 • Feb 2026

Attribution: Michael Easter created and runs this Substack publication, discussing his publishing schedule and approach