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10% Happier

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A meditation app and platform created by Dan Harris for learning mindfulness and meditation practices.

mental health meditation mindfulness apps
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Mentioned by

Tim Ferriss

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Tim Ferriss recommends ✓ High confidence
"Started using 10% Happier, meditating every day, and it was like boom, within 4 weeks, pains went away. Crazy."
From: How to Quiet the Ruminative Mind and Avoid The Traps of Self-Help — Tim Ferriss • ▶ 1:14:37 • Feb 2026

Attribution: Tim shares a story about a friend who had dramatic pain relief using 10% Happier for meditation