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10,000 lux light box
1 creator use or recommend it
▲ 1 active in the last 90 days
1 use
Last discussed Nov 3, 2026
A bright artificial light therapy lamp used to simulate morning sunlight.
Recently discussed in
Andrew Huberman on Focus, Energy, and Performing at Your Best
Andrew Huberman · Nov 3, 2026
What creators say
Andrew Huberman
uses
Used for: Morning light exposure before sunrise
vs: Substitute for sunlight
"If I wake up long before the sun is out, I have a 10,000 lux artificial light, and I'll get in front of that thing just as I make coffee in the morning or do my thing."
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