Episodes featuring Chris Williamson
Browse episodes where Chris Williamson appears as host or guest. View all episodes →
The innocence of silly humor - Rick Glassman
Rick Glassman and Chris Williamson discuss silly humor, why finding fart jokes funny signals emotional openness, and how humor can defuse shame in difficult conversations.
The Relationship Mistake That Wastes Years - Matthew Hussey (4K)
Matthew Hussey joins Chris Williamson to explore why people stay in relationships long after knowing they should leave, and how to tell healthy love from addictive attachment.
Adjusting my load with Andy Galpin.
Chris Williamson trains with exercise scientist Andy Galpin, who walks through evidence-based principles for building muscle and improving mobility using unilateral movements, isometric holds, and deep range-of-motion...