This Small Rule Will Change Your Life

The gist

1. Find your core 'wall,' the inherited belief like 'people always leave me' that quietly shapes every automatic reaction you have.
2. The 5% Rule says act just slightly different in triggering moments: 5% less reactive, 5% braver, or 5% more generous.
3. Small shifts compound over time, like two motorcycles leaving the same spot at a 5 degree angle ending up in different regions.
4. When someone's response disappoints you, Hussey suggests one more text or call before judging, recalling times you seemed abrupt without meaning it.