Zac Efron
Everything Zac personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
Top picks
Ranked by repeated personal use, excluding sponsorships.
Personal use in 1 episode
"Hyperbaric chamber is pretty elite. I did a protocol with Gary Brea at his house and I did it every day. I think I got to 18 consecutive days. Two hours. Not only did I feel a lot better and feel great, but sustained energy. Since I've been using that consistently, it's so good."
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Clear filtersMentioned in 1 episode
"How have you found TRT, Ben?"
5 recommended · 0 sponsored · 0 warned against · 0 episodes