Sam Sulek

5 recommended products

Everything Sam personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.

Top picks

Ranked by repeated personal use, excluding sponsorships.

BPC-157

Personal use in 1 episode

"I've just had BPC and TB500 like just at all times... Definitely those two for sure... My shoulder's out of whack and I hurt my rotator cuff... I started doing BPC for two weeks and now I'm back, and that's kind of the extent of it."

▶ 1:27:18

GHK-Cu

Personal use in 1 episode

"As of late, you hear GHK... I've been doing some of that. I feel like that's been kind of clearing me up a little more, so it's more of an inflammation reduction kind of thing, and then that extra collagen upregulation. I'm not sprouting hair everywhere, but I can definitely tell my skin's looking a little better from that one."

▶ 1:27:28

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Oct 11 · 3 recs

Sam Sulek’s Opinion On Evidence-Based Lifting

Oct 09

If You Wait Until January, You’re Already Behind - Sam Sulek

Oct 04

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Oct 01 · 6 recs

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Showing 6 of 13 products

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Boy Kibble mentions technique

Mentioned in 1 episode

"It's just you take a carb, a protein, and then some sort of vegetable or sauce. You just mix it all together."

From: Sam Sulek’s Opinion On Evidence-Based Lifting • ▶ 5:55 • Oct 9, 2026

YMCA mentions other

Mentioned in 1 episode

"I remember I'm on vacation. I went to the YMCA in Florida and I'm like 2 years in at this point. I'm shoulder pressing the 50s."

From: If You Wait Until January, You’re Already Behind - Sam Sulek • ▶ 2:43 • Oct 4, 2026

Ozempic mentions product

Mentioned in 1 episode

"It's so crazy that it's just a lack of knowledge, because would most people say that Ozempic is a peptide? They wouldn't know that it is."

From: How To Go Hard, Even When You Don’t Want To - Sam Sulek • ▶ 1:29:41 • Oct 1, 2026

Gold's Gym mentions place

Mentioned in 1 episode

"I got to do a little back workout with Arnold at Gold's Gym, which was nuts, cuz he just rolled up on an e-bike and it was just him coming to hit a workout."

From: How To Go Hard, Even When You Don’t Want To - Sam Sulek • ▶ 1:06:47 • Oct 1, 2026

Outdoor Boys mentions media

Mentioned in 1 episode

"Look at like the Outdoor Boys guy. He just was doing that and then he said, you know, let's start making videos about this... since he would already do it anyway, it's not extra for him. Like the way that it comes off is so natural."

From: How To Go Hard, Even When You Don’t Want To - Sam Sulek • ▶ 1:13:09 • Oct 1, 2026

Practice Without Striving mentions technique

Mentioned in 1 episode

"I really like this analogy. It's called practice without striving. So you're going as hard as you can, but you want that going as hard as you can to just be seamless. Like it's just what you do."

From: How To Go Hard, Even When You Don’t Want To - Sam Sulek • ▶ 3:16 • Oct 1, 2026

5 recommended · 0 sponsored · 0 warned against · 0 episodes