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Ralph Adolphs
1 recommended product
Everything Ralph personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
Created by Ralph:
The Neuroscience of Emotion
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"People did a study recently where people generated about a page or so of diary-type written text and asked large language models like GPT or Claude to analyze that text without knowing anything else and just tell me the personality profile."
From:
Neuroscience of Emotions & Tools for Improving Emotion Regulation| Dr. Ralph Adolphs
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▶ 54:18
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Aug 17, 2026
Mentioned in 1 episode
"There's a great book — Tiffany Watt Smith has a book I think it's called The Book of Human Emotions — which is basically like a little dictionary, an entry from A to Z of all the different emotion words in different languages."
From:
Neuroscience of Emotions & Tools for Improving Emotion Regulation| Dr. Ralph Adolphs
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▶ 30:10
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Aug 17, 2026
Mentioned in 1 episode
"Once you're aware of your emotions, you can bring various emotion regulation strategies — mostly cognitive reappraisal type of strategies — to bear on the emotion and thereby to some extent control your emotions."
From:
Neuroscience of Emotions & Tools for Improving Emotion Regulation| Dr. Ralph Adolphs
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▶ 28:32
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Aug 17, 2026
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