James Doty

1 thing James uses or recommends, from 1 episode.

James's top picks

What James uses or recommends most, ranked by how often and how strongly. Paid ads are left out.

Breathing exercise Health & fitness

Uses and recommends it · 1 episode

"What I do is I sit up in bed and I do a breathing exercise because, as you know, that will shift you over to engagement of your parasympathetic nervous system, which is the rest and digest mode. It makes you open, it makes you thoughtful, it makes you more creative."

All 1 of James's picks

Breathing exercise Uses and recommends it "What I do is I sit up in bed and I do a breathing exercise because, as you know, that will shift you over to engagement of your parasympathetic nervous system, which is the rest and digest mode. It makes you open, it makes you thoughtful, it makes you more creative." Only James
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Also mentioned in passing (3)