Bill Thompson
3 things in health & fitness Bill uses or recommends, from 1 episode.
Bill's top picks in health & fitness
What Bill uses or recommends most, ranked by how often and how strongly. Paid ads are left out.
Uses and recommends it · 1 episode
"We had this acronym I learned in the military, which was STAB: steady position, trigger squeeze, aiming and breathing. So every time I'm at full draw, I say to myself very silently... and then any panic or anything kind of falls away and I'm just focused on the task."
Uses and recommends it · 1 episode
"I'm convinced of it because I still document my dreams to this day. And when things are happening in my life, the dream will be telling me, 'Here's where you're at. This is what you need to do.'"
All 3 of Bill's health & fitness picks
- STAB shooting acronym Uses and recommends it "We had this acronym I learned in the military, which was STAB: steady position, trigger squeeze, aiming and breathing. So every time I'm at full draw, I say to myself very silently... and then any panic or anything kind of falls away and I'm just focused on the task." Only Bill
- Dream journaling Uses and recommends it "I'm convinced of it because I still document my dreams to this day. And when things are happening in my life, the dream will be telling me, 'Here's where you're at. This is what you need to do.'" Only Bill
- Extended Fasting Uses it "I usually do a quarterly fast where the shortest is usually two or three days and the longest I'll do is 7 days." +2 others