Faster Women's Program
Technique
Guidance for young female athletes on nutrition and supplementation
"I would refer to the Faster Women's program at Stanford."
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How Women Rise
Media
Women's leadership and career development
"If you haven't read What Got You Here Won't Get You There or How Women Rise, which is kind of the sister book to that, it's a good reminder."
The Betty Rocker
Person
Getting started with bodyweight fitness, especially for perimenopausal/menopausal women
"So there's a woman called the Betty Rocker and she's really good if you want to get started with body weight stuff and she has some really good perimenopausal menopausal programs."
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