Related products and practices, with creator experiences across different uses.
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Technique
Comparing packaged foods like energy bars and cereals
"As a general rule, and we've published on this that it works pretty well, look for at least one gram of fiber for every 10 grams of carbohydrate. That's a 10:1 ratio... If you can get a ratio to 5:1 or 4:1, it's even better."
Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.
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