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technique
Visualization technique
1 creator use or recommend it
1 use
Last discussed Mar 10, 2026
A mental practice of imagining future scenarios and planning responses to potential obstacles or challenges.
Recently discussed in
You’re Manifesting The Wrong Way
Lewis Howes · Mar 10, 2026
What creators say
Lewis Howes
uses
"What really made a difference for me was planning ahead, visualizing in my imagination when I go to that dinner party and someone offers me a drink or a piece of birthday cake, how do I deal with that discomfort of having to say no?"
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