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technique
Transition Time Before Deep Work
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Last discussed Oct 26, 2026
Scheduling an intentional transition period, such as a walk, before deep work blocks to clear attention residue.
Recently discussed in
We Had Real People Test Popular Productivity Strategies
Haley Pulli · Oct 26, 2026
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Haley Pulli
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Used for: Clearing attention residue before deep work and before family time
Praised: Arrives at deep work ready to go; more present with family
vs: Previously the client spent 30 minutes on her phone or a magazine wrangling d...
"We started to build in a very specific transition or at least an intentional transition way of thinking. Sometimes it would be walking between locations before she'd sit down and do her deep work, but that was tagged as transition so that we could..."
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