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Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply
1 recommend
Last discussed Aug 26, 2026
A book by Dr. Sasha Hamdani about emotional sensitivity, rejection sensitive dysphoria, and the neuroscience of processing emotions deeply, including practical tools for emotional regulation.
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Lewis Howes · Aug 26, 2026
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Lewis Howes
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Used for: Understanding and navigating emotional sensitivity, rejection, and building emotional regulation skills
Praised: Covers neuroscience of emotional processing, spectrum of emotional sensitivit...
"I want people to check out your book, Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply. I wish I had this book when I was a teenager. It would have helped me a lot."
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