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Time tracking

technique

1 creator use or recommend it

▲ 1 active in the last 90 days

1 recommend
Last discussed Nov 6, 2026

A technique for recording how you spend your time to gain awareness of time usage patterns

Recently discussed in

How Do I Stop Wasting Time?
Laura Vanderkam · May 25, 2026

What creators say

Ali Abdaal
recommends
Used for: Improving focus on deep work tasks Praised: Roughly doubles focus vs: Apps like Toggl, Focus Friend, Forest, Superfocus

"Time tracking is insanely helpful as a productivity tool... For me personally, I find that my focus increases about 2x if I just have a timer in the background... Almost everyone I've given that advice to has found that it's drastically improved t..."

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