The Healing Power of Resilience

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Last discussed Oct 12, 2026

A book by cardiologist Dr. Tara Narula on how stress affects health and how to build a resilient response, subtitled 'A New Prescription for Health and Well-Being.'

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How To REWIRE Your Mind To Stop Stressing & Handle Anything | Dr. Tara Narula

Lewis Howes · Oct 12, 2026

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Lewis Howes

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Used for: Learning tools for resilience and emotional healing Praised: Contains tools similar to those Lewis learned in therapy

"The tools that I was learning are a lot of the tools that you have in your book, The Healing Power of Resilience... People can get the book. It's out right now. The Healing Power of Resilience: A New Prescription for Health and Well-Being."

How To REWIRE Your Mind To Stop Stressing & Handle Anythi... · ▶ 1:08:35 · Oct 12, 2026

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