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The Blue Zones

The Blue Zones

media

1 creator use or recommend it

1 use 1 critical
Last discussed Aug 11, 2026

A book about studying populations with exceptional longevity and health

Recently discussed in

What creators say

Shaan Puri
uses

"There's a book called The Blue Zones. I read it 10 years ago or something and I was like this is my Bible for like living a long healthy life."

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Chris Williamson
critical

"What I find amusing about the Blue Zones diet is how it's been advertised, because it's advertised and marketed as a diet that'll help you live to be 100. And that's where I begin to have some concerns."

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