The Blue Zones
A book about studying populations with exceptional longevity and health
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What creators say
"There's a book called The Blue Zones. I read it 10 years ago or something and I was like this is my Bible for like living a long healthy life."
More from Shaan Puri →"What I find amusing about the Blue Zones diet is how it's been advertised, because it's advertised and marketed as a diet that'll help you live to be 100. And that's where I begin to have some concerns."
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