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technique
Tennis
1 creator use or recommend it
▲ 1 active in the last 90 days
1 use
Last discussed Sep 29, 2026
A racket sport played individually or in doubles; used here as a daily exercise and mental reset routine.
Recently discussed in
Bill Ackman: People are Going to Lose a Lot of Money
Bill Ackman · Sep 29, 2026
What creators say
BA
Bill Ackman
Uses it
“I play tennis almost every morning or do some form of exercise. I think that's probably the most important thing I do because it's the one thing I do over the course of the day where I'm completely focused on the ball that's coming at me as opposed to whatever else is going on. So I think that is a really important form of meditation for me.”
How Bill uses Tennis Hide
- Uses it for
- Daily mental reset, focus, and meditation substitute; physical exercise
- Likes
- Forces complete present-moment focus; functions as active meditation; disconnects from other concerns
- Compared with
- Described as a form of meditation
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