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Sodium bicarbonate
Last discussed Aug 13, 2026
A common compound used as a sports performance supplement to buffer lactic acid and improve high-intensity exercise capacity.
Recently discussed in
Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy Galpin
Andy Galpin. · Aug 13, 2026
What creators say
Andy Galpin.
mentioned
Used for: Performance enhancement, adjusted based on current training goals
"Performance enhancers are things like creatine, are things like beta alanine, sodium bicarbonate. So depending on what fitness training goal I have at the moment, I'm going to alter those based on if I'm looking for muscle growth or endurance."
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