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Record-Yourself Feedback Exercise
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Last discussed Nov 8, 2026
A self-awareness exercise: record an improvised 5-minute video, review the audio and visuals separately, then transcribe it and get AI feedback.
Recently discussed in
Once You Understand This, Talking to People Becomes Effortless
Vinh Giang · Nov 8, 2026
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VG
Vinh Giang
recommends
Used for: Developing self-awareness of voice, body language, and speech structure
Praised: Isolating auditory and visual feedback; surfaces non-functional behaviors and...
"Answer the question, speak for at least 5 minutes just non-stop... It has to be improvised. Don't script it... Turn up the sound, press play, turn your phone over, and just listen. Isolate the auditory... Take the transcript, pop it into AI... It ..."
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