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technique
Oxygen deprivation training
1 creator use or recommend it
1 use
Last discussed Feb 21, 2026
A training technique that involves restricting oxygen intake to improve endurance and cardiovascular performance.
Recently discussed in
How I Speak for 12 Hours Without Burning Out
Tony Robbins · Feb 21, 2026
What creators say
Tony Robbins
uses
"I do oxygen deprivation. I do everything you can imagine. You dream of exercise so that I can get up there and sustain for 12 or 13 hours for 4 days or 6 days."
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