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oxygen deprivation training

technique 1 mention from 1 sources

A training technique that involves restricting oxygen intake to improve endurance and cardiovascular performance.

fitness training breathing endurance
1

sources

Mentioned by

Tony Robbins

All mentions

Tony Robbins uses this ✓ High confidence
"I do oxygen deprivation. I do everything you can imagine. You dream of exercise so that I can get up there and sustain for 12 or 13 hours for 4 days or 6 days."
From: How I Speak for 12 Hours Without Burning Out • ▶ 1:09 • Feb 2026

Attribution: Tony clearly states he personally uses oxygen deprivation training as part of his preparation routine for speaking engagements