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Oxygen Advantage

technique

1 creator use or recommend it

1 recommend

Last discussed May 4, 2026

Breathing training method and book by Patrick McKeown for improving athletic performance

Recently discussed in

The Scientific Formula for a "Healthy Day" | Dr. Kelly Starrett

Kelly Starrett · May 4, 2026

What creators say

Kelly Starrett

recommends

Used for: Improving CO2 tolerance and oxygen utilization for better performance Praised: Established methodology for handling high CO2 levels and improving breathing ... vs: Referenced alongside Wim Hof method and yoga breathing practices

"Just getting your trunk moving and the trunk wall a little bit more compliant, you're going to see your shoulder blades work better. Something even looks like old school Wimhof style breathing or oxygen advantage. Let me point to oxygen advantage ..."

The Scientific Formula for a "Healthy Day" | Dr. Kelly St... · ▶ 48:04 · May 4, 2026

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