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Oat milk
1 creator use or recommend it
▲ 1 active in the last 90 days
1 use
Last discussed Nov 10, 2026
Plant-based milk alternative made from oats.
Recently discussed in
The Hype vs. Data on Saturated Fat, Red Meat, & Seed Oils
Dariush Mozaffarian · Nov 10, 2026
What creators say
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Dariush Mozaffarian
uses
unsweetened
Used for: Morning breakfast smoothies and cereal
Praised: Tastes better to him and works with his mild lactose intolerance; unsweetened...
vs: Compared to regular milk, which he still prefers in cappuccino; warns against...
"When I make my morning breakfast smoothies, one frozen banana, one unfrozen banana, scoop of peanut butter, I use oat milk. It tastes better. I'm a little bit lactose intolerant... When I have cereal, I use oat milk. But if I have my cappuccino, I..."
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