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NOVA Food Classification
Last discussed Nov 11, 2026
Food classification system developed in Brazil that groups foods by their degree of processing, from unprocessed to ultra-processed (NOVA 4).
Recently discussed in
What If Your Diet Is Affecting Your Brain More Than You Think?
Michael Goran · Nov 11, 2026
What creators say
MG
Michael Goran
mentioned
"Other groups have worked out decent definitions that kind of give some exceptions to the NOVA 4 definitions most broadly used in research. So clearly, there are some NOVA 4 defined ultra-processed foods that are healthy, but there's not that many ..."
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