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NOVA Classification System
Last discussed Oct 12, 2026
A system that classifies foods into four categories by degree of processing.
Recently discussed in
How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
Scott Kanoski · Oct 12, 2026
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SK
Scott Kanoski
critical
"The way this is studied in humans is there's this NOVA classification system where you have four different categories of food processing... And that's not really mechanistic in terms of what types of processing matter."
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