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Marginal Gains
Last discussed Oct 15, 2026
Sir Dave Brailsford's philosophy of improving performance through many small 1% improvements.
Recently discussed in
No.1 Neuroscientist Reveals How To Unlock Superhuman Focus & Perfect Memory! - Dr. Sahar Yousef
Steven Bartlett · Oct 15, 2026
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Steven Bartlett
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Used for: Focusing on small improvements rather than the end goal
"Everyone knows about the marginal gains idea. Focus on the smallest things. He said to me on air, he banned his team from thinking about the podium."
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