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technique
Explosive endurance
Last discussed Oct 11, 2026
A concept from a book about Roger Federer: the ability to go very hard while sustaining that effort over a long period.
Recently discussed in
Why every company now needs to think and operate like a lab team | Josh Woodward (VP Google Labs)
Josh Woodward · Oct 11, 2026
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JW
Josh Woodward
mentioned
Used for: Evaluating people and pacing teams through seasons of intense work
Praised: Sustained high intensity without burnout
vs: Contrasted with traditional work-life balance framing
"I read a book a year or so ago about Roger Federer, the amazing tennis player, and there was this phrase in there about Federer had explosive endurance... there's something around how are people taking care of themselves and the people around them..."
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