Evening review

technique

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Last discussed Oct 28, 2026

A Stoic practice, described by Seneca, of reviewing your day each evening to evaluate what went well and what could be improved.

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43 Stoic Rules That Will Change How You Live

Ryan Holiday · Oct 28, 2026

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Ryan Holiday

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Used for: Reflecting on the day to improve tomorrow Praised: Helps you learn from both good and bad days

"You must put every day up for review. How are you going to get better tomorrow if you're not reviewing how you did today? ... The evening review, did you live up to your intention? Were you the person you were trying to be?"

43 Stoic Rules That Will Change How You Live · ▶ 3:33 · Oct 28, 2026

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