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Don't eat unless you're salivating

technique

1 creator use or recommend it

▲ 1 active in the last 90 days

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Last discussed Nov 7, 2026

An eating guideline from Dr. Sachin Patel: only eat when salivating, so digestive enzymes are primed.

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MF
Michael Feldstein
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Used for: Improving digestion and nutrient absorption Praised: Primes digestive enzymes

"Dr. Sachin Patel taught me this and it's honestly changed my life. He's like, don't eat unless you're salivating."

Your Home Might Be Destroying Your Health (& how to fix i... · ▶ 40:19 · Nov 7, 2026
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