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technique
Dialoguing
Last discussed Aug 3, 2026
A therapeutic journaling technique where a person writes a dialogue between their dominant hand (inner adult/conscious mind) and non-dominant hand (inner child/subconscious) to access and communicate with suppressed emotional memories.
Recently discussed in
How Childhood Trauma Affects You Across A Lifetime | Patrick Teahan
Patrick Teahan · Aug 3, 2026
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