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Dark chocolate
1 creator use or recommend it
▲ 1 active in the last 90 days
1 recommend
Last discussed Nov 12, 2026
High-cacao chocolate rich in polyphenols with lower sugar content.
Recently discussed in
The Brain Doctor That Figured Out The Cause Of Dementia - Dr. David Perlmutter
David Perlmutter · Nov 12, 2026
What creators say
DP
David Perlmutter
recommends
80%+ cacao
Used for: Polyphenol source with less sugar
Praised: Polyphenols, lower sugar at higher cacao percentage
vs: Contrasted with high-sugar white and milk chocolate
"Dark chocolate. So the number that you look for is you want to go north of 80%. Because the higher that is, the lower generally is going to be the sugar content."
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