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Chess

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A strategic board game played between two players on a checkered board with specialized pieces, each with unique movement rules.

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Andrew Huberman recommends ✓ High confidence
"For those of you that are interested in leveraging play for neuroplasticity and expanding your mind, if you will, I highly recommend picking an activity that will allow you to adopt different roles within that activity where it's not rigidly linear."

Attribution: Huberman discusses chess as an example of play that promotes neuroplasticity and follows up with a recommendation for similar activities